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Barre3 is an effective and efficient workout that combines strength, cardio and mindfulness. You’ll experience a balanced workout guided by our expert instructors, providing modifications every step of the way for you to feel successful and empowered. We offer our barre3 Signature class in 60 minute and 45 minute classes as well as b3 S […]
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San Diego Yoga Center offers yoga and pilates for all levels of students; novice and experienced, athletic and sedentary. We believe classes should be available to everyone at reasonable prices and strive to have a community of instructors, staff, and students offering support and caring for one another. It is our belief that self care i […]
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Kids, Family & Adult Yoga, Breathwork, Sound Healing & Meditation Nicole is a kids, family and adult yoga, breathwork and meditation teacher, sound healing facilitator, and change maker passionate about using the 8 Limbs of Yoga, sound, and other life enhancing tools to help people of all ages rise to their full potential […]
