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Optimum Condition

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About

Technology has moved our professions from the outdoors to the indoors, and along with it active work has become sedentary. So unless your heart rate is elevated (and not due to deadlines or other stressors), and you are lifting some significant weight, your job does not qualify as exercise. That said, most people today require some type of regular exercise program consisting of cardio, resistance training, and flexibility to maintain good health.

More business info

Date Established
Price Range
$0.00 to $374.00
Business Color
 
Hours

Opening hours
Monday
Appointment only
Tuesday
Appointment only
Wednesday
Appointment only
Thursday
Appointment only
Friday
Appointment only
Saturday
Appointment only
Sunday
Appointment only
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