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Charo Prater White

Charo Prater White
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Charo is a wellness coach, yoga & mediation instructor. She facilitates Eat Breathe Thrive, a non-profit program supporting recovery and prevention of disordered eating and Yoga for 12 Step Recovery programs (Y12SR), a non-profit supporting recovery from addictions. She loves running, new adventures, family, and supporting women to be their best selves.

As Strong As The Mother Next To Me Spotlight: Jamie DiCicco

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Meet Jamie DiCicco, Co-Owner & Managing Partner of Eightyeight Threads Jamie, we are so grateful you decided to share your story with us. Let’s start with who you are both personally and professionally. Give us the...
Life Balance

Moms Try This As Your Starting Point To Bring More Balance To Life!

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Back in January, I wrote about a fun New Years Resolution exercise. But then I realized that I sent you out with your 16-square dream sheet exercise with no road map. I mean, I love...

As Strong As The Mother Next To Me Spotlight: Tabitha Frost

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Meet Tabitha Frost, Owner & Pinterest Marketing Expert of Tabitha Frost Tabitha, we are so grateful you decided to share your story with us. Let’s start with who you are both personally and professionally. Give us the 30-second...

As Strong As The Mother Next To Me Spotlight: Angela Quisumbing

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Meet Angela Quisumbing, CEO & Event Strategist of Angela Grace Events Angela, we are so grateful you decided to share your story with us. Let’s start with who you are both personally and professionally. Give us...

As Strong As The Mother Next To Me Spotlight: Deanne Gustafson

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Meet Deanne Gustafson, Co-Founder of Kombucha On Tap Deanne, we are so grateful you decided to share your story with us. Let’s start with who you are both personally and professionally. Give us the 30-second elevator pitch...

As Strong As The Mother Next To Me Spotlight: Lindsay Maphet

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Meet Lindsay Maphet, Marketing & Events at  Aolani Catamaran Sailing Lindsay, we are so grateful you decided to share your story with us. Let’s start with who you are both personally and professionally. Give us the 30-second...

Celebrate Valentine’s Day With These Sweet Offerings!

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With the stay-at-home order lifted earlier this week, there are plenty of ways for San Diegans to safely celebrate Valentine's Day this year. Here is a roundup of Valentine's Day offerings for your family! From heart-shaped baguettes at...

As Strong As The Mother Next To Me Feature Spotlight: Christina Furnival

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Meet Christina Furnival, Founder & CEO (Chief of Everything Officer) of Real Life Mama Christina, we are so grateful you decided to share your story with us. Let’s start with who you are both personally and...

Why Do We Take Up The Challenge?

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Every year just after New Year’s and after the resolution phase, we head into the challenge phase. The two-week challenge to kick start your health, the three-week challenge to restart your meditation practice, the...
as strong as the mother next to me

As Strong As The Mother Next To Me Spotlight: Ritika Sehgal

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Meet Ritika Sehgal, Owner of Challenge Island San Diego Coastal Ritika, we are so grateful you decided to share your story with us. Let’s start with who you are both personally and professionally. Give us the...

Connection, Loop Yarn & Robbing a Bank — Here Comes 2021!

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This is the time of year when, like most, I look at 2021 and come up with a list of things I want to do or achieve. I pull out my blank piece of paper...

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In + Around San Diego

Top 15 Places to get an Acai Bowl in San Diego...

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Here are the Top 15 Places to get an Acai Bowl in San Diego for 2024! Because on a warm sunny day, there's nothing quite...