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It’s very rare you’ll catch me without my diaper bag, basically because it’s very rare to catch me without my kids. Since transitioning from one child to two, and having a toddler and a newborn, I’ve really had to...
As a mom of an almost two-year-old, and a small business owner, things can get super stressful, overwhelming, and just busy sometimes!  In my professional life as a therapist, parenting consultant, and founder of Thrive Therapy Studio, I find...
When it comes to parenting on a budget, it can be hard to balance finances without compromising on family fun or paying the bills. Believe it or not, I used to be an extreme coupon lady of some kind...

The Day He Rejected Me

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When I was pregnant, I had beautiful dreams of exclusively breastfeeding my baby. I would be one of those brave moms that would whip out their boob at the park and feed my child.   My dreams would come crashing...
At some point or another during your pregnancy you will be asked what your birth plan is. In my case, I was asked multiple times. I kept telling my OB that I wasn’t sure what I wanted. But the...
Having gone through three pregnancies myself, I feel like I have experienced the good, the bad, the weird, and gross pregnancy symptoms no one talks about, but should! I wish more moms and health care professionals warned you about these...
It was an honor to be the emcee for the San Diego Moms Blog’s Bloom event.  In my welcoming address to new and expecting moms, I shared seven pieces of "mom truths" wisdom I’ve adopted as a mom. Many...
What’s the latest way The Super Dentists is making going to the dentist fun for kids?  Augmented Reality! The Super Dentists is the first dental office in San Diego, Southern California, and perhaps even the United States to use...
Traveling with babies, toddlers, and young children can be overwhelming and exhausting. Just thinking about my upcoming trip with my three kids is stressing me out. I am sure you can relate! I have talked with other mom friends about...
Bloom 2019 was a great success! For the 3rd year in a row, in partnership with City Moms Blog, we held this popular event for new and expectant moms. We worked for months planning this amazing event for our San...
Women experience unique healthcare challenges throughout life due to age, reproduction, stress, environment, and much more.  Not only are women living longer, they can also enjoy better quality of life into old age. This is only possible, however, if...
I just had my last baby, and it was a lot easier than I expected. I'm going to share my tips on how I survived the newborn stage and how you can have an easier 4th trimester. I'm not...

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In + Around San Diego

Shark Summer is coming to Birch Aquarium!

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Sharks are taking the spotlight at Birch Aquarium with various activities for all ages! Throughout July, you can enjoy shark feedings, kelp forest dives,...