Health + Wellness

The clouds have parted and the sun is out again. We may not be able to hit the beaches like we normally would, but that doesn't mean we are spending all of our time indoors. As moms, we spend...

I was asked if I wanted to review a new kit to test your vitamin D levels that also included the vitamins. As someone who was low in vitamin D during both my pregnancies, I was very interested in...

When it came to preparing cakes and pastries for family and friends, no one spent more time looking up Pinterest recipes and baking them to "perfection" than me. Although I am a complete amateur home baker,  I have spent countless...

I have been getting into fresh juices as of late. As I try to stave off daytime mindless snacking urges, I have found fresh juice to be an easy, positive alternative to boost my energy and curb my hunger....

Our food is packaged in it, most kids toys are made of it, it’s the knobs on our car dashboard and what we brush toothpaste on our teeth with. Plastic is a convenience material designed to be used for a...

Biocell Skin is liquid collagen combined WITH Hyaluronic acid in an easy-to-take dose! Collagen is what provides the structural framework for the tissue of your body (thick skin, joint cartilage, etc.) and is responsible for the skin’s firmness and resilience. Hyaluronic...

The best all natural reef safe sunscreens do not need to break the bank or keep you from having fun in the sun this summer. As an all-natural kind of mama who also cares about our oceans, I have...

It’s the season for coughing…  from persistent, dry coughs to those coughs that sound like the sea lions barking at Sea World. Here’s what you need to know about children and coughs and, most importantly, when to seek medical...

As we get closer to when schools will start their transition from "Social Distance Schooling" to Phase 2 - Blended Learning (or in some schools, full-on reopening), I must admit I am worried. Not only worried, but also feeling...

When I found out Dr. Hoss, DDS, MS– founder of The Super Dentists was writing a book, I knew it would be great, but that's simply an understatement. In his new book, If Your Mouth Could Talk, Dr. Hoss connects the dots between oral health...

Last year around this time I saw a video featuring skull pizzas and became obsessed with finding the skull pan, only to discover it was sold out everywhere and people were selling them for obscene amounts on eBay. This year,...

Wether you haven't quite reached your 30's, or you have been here for a while- I hope this "guide" helps you navigate your 30's or at least laugh and nod your head along side me. And may I be the...