Mom life

Summer camps are a great way for kids to learn, grow, and have fun during their break, but finding the right summer camp can be tough as a parent. This is especially true when you're searching for last-minute openings...

In the midst of graduation season, Attorney Amy Hsiao of Harmony Mama Law (formerly Hsiao Law) would like to remind parents of a vital part of preparing their children for the future that is often overlooked. If you have...

We constantly hear about how important it is to get some down time and learn to focus on relieving our stress levels.  But, even the shear notion of trying to carve out that time from our day can itself...

Celebrate San Diego River Days NOW through Sunday the 21st, San Diego River Days will bring you over 30 FREE events from Julian to Ocean Beach. Get your whole family involved in fun activities like hikes, environmental clean-ups, educational...

Looking for new tools to transform your relationship with your body.  The Eat Breathe Thrive seven-week series is designed for anyone who wants to improve their relationship with food, body image, and overall mental health.  The best way to support...

With so many summer camps to choose from, it's important to do your research and find a camp that that meets the needs of both you and your child. So, if you are looking for a summer camp that...

This post contains content that some readers may be sensitive to, including: eating disorders, mental illness and family arguments. My disordered eating and negative relationship with my body began when I was about eleven or even earlier. I do know...

Maybe it’s just me, but sometime after having kids, it hit me that I was losing track of myself. I’d worn the same stained shirts and holey yoga pants for I don’t even know how long. I was wrapped...

It's that time of the year . . . St. Patrick's Day is just around the corner on March 17th! The day when most of us scour our closets and jewelry boxes looking for anything with green. If you hurry,...

A few weeks ago I worked up the courage to try out macramé and much to my surprise, it was pretty easy and quick. So, if you invite me to your birthday party, you’ll likely be getting a plant...

Spring break is almost here, and we've compiled the top San Diego spring break camps. If you plan on staying in town and are looking for some fun camps and options for your kids to keep their brains and...