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The holiday season is officially here, parties and events are in full swing, and it's that time of year to step out in style with a bold, beautiful, or even fun look. Whether you're planning to attend a Christmas...

November is Native American Heritage Month, a federally recognized designation since 1990. With many of us celebrating Thanksgiving on November 23 this year, it is a great opportunity to discuss Native American Heritage Day, which takes place the following...

As we maneuver through these difficult times, it is important to ONE) follow the rules and TWO) to make sure we maximize the time that the quarantine is "forcefully" giving many of us. When all of this first began to...

Before I had my son I swore I wouldn’t post a ton of photos of him on my social accounts. I personally didn’t think anyone outside of my family circle would care, and I wanted to keep things private....

  Co-parenting is tough, but even more so during the holidays. Both parents want to have the kids on the “big” holidays, which means that someone ends up feeling short-changed. Who gets the kids for Thanksgiving? Who gets to wake up...

  I just love birthday traditions. There is something so special about celebrating the same way year after year. One of our family’s favorite traditions is creating a birthday slideshow. Every year I compile pictures and videos to create a...

What would you say in a letter to your younger self?

“You need to really see someone about your anxiety and depression.”  I was seeing my doctor for my yearly physical, and he was a new doctor for me. He was a man that resembled my grandfather - short and stout,...

Biocell Skin is liquid collagen combined WITH Hyaluronic acid in an easy-to-take dose! Collagen is what provides the structural framework for the tissue of your body (thick skin, joint cartilage, etc.) and is responsible for the skin’s firmness and resilience. Hyaluronic...

Women experience unique healthcare challenges throughout life due to age, reproduction, stress, environment, and much more.  Not only are women living longer, they can also enjoy better quality of life into old age. This is only possible, however, if...