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When I was young, I used to believe I wouldn't be able to have children. The fear sat inside me, but I didn't take chances. To my surprise, I never had issues getting pregnant; my pregnancies were healthy and easy,...
At some point or another during your pregnancy you will be asked what your birth plan is. In my case, I was asked multiple times. I kept telling my OB that I wasn’t sure what I wanted. But the...
Bloom 2017: an event for new and expecting moms! We have been working behind the scenes for months on this amazing event for our San Diego mamas. Check each tab for info- and save the ticket link for when...
When I found out Dr. Hoss, DDS, MS– founder of The Super Dentists was writing a book, I knew it would be great, but that's simply an understatement. In his new book, If Your Mouth Could Talk, Dr. Hoss connects the dots between oral health...
I had my first baby girl at 24 years old, and I am now pregnant with my 4th daughter at 34 years old. What a difference 10 years makes. Body: At 24, I felt great. No nausea or vomiting. No back...
I love my job. I'm a doula. I get to support mothers and fathers during a very special time of their lives. I get to watch their joy, and be with families during the birth of their child. That is...
Hi! My name is mama, like you (ha!). I am a mama of two. Two C-section babies! One emergency and one scheduled, and these are my birth stories: Photo: Renata Amazonas It was 7:30pm on a Saturday, October 18th 2010, and...
We had such an amazing time this year at Bloom! We want to thank our co-host sponsor, Gymboree, for allowing us to take over their space to make a beautiful event. We also want to thank all of our other...
I have a confession to make. I am not really “from” San Diego (cringe, downcast eyes, shameful head bow). Yes, this ocean surfing, yoga enthusiast, outdoors-every-day momma actually grew up on the East Coast. While I certainly classify myself...
Postpartum healing pads or “padsicles” will be your best friend during your postpartum healing process. These pads help soothe your perineal area after the delivery of your baby. Keep in mind, you do not need to have a perineal tear...
Tiger mom,   You're out running errands day to day, Not giving a thought to what others say. Whether under your clothes they are staying to hide, Or out there in the world- we are by your side.   Like a boss you wear that teeny bikini, With your...
When it comes to what to expect on or near your labor and delivery day . . . my best advice is to have no expectations whatsoever. I will explain why. I totally respect birth plans, natural births, home births...

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Top 5 Reasons New & Expecting Moms Should Attend BLOOM on...

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We are SO excited for our annual BLOOM event on Saturday, April 20th from 10am-2pm at Joya Kitchen. Bloom is designed specifically for new...