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As a fertility health coach, I work with women of all ages and backgrounds who want to get pregnant. Whether they are trying for their first or fifth child, they all want to know what they can do on...
Happy October, SD Mamas! As most of you already know, October is Breast Cancer Awareness Month. While most of the posts you’ll see this month will be focused on early detection & prevention, I wanted to talk about an aspect...

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In + Around San Diego

Shark Summer is coming to Birch Aquarium!

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Sharks are taking the spotlight at Birch Aquarium with various activities for all ages! Throughout July, you can enjoy shark feedings, kelp forest dives,...