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Tag: health

Let’s Enjoy The Warm Weather and Get Running!

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  Running has always been a part of my life, or so it seems. I started running with my mom when I was in 7th...

COVID-19: Getting your Kid to Wear a Face Mask {SPONSORED}

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Based on recommendations from the Centers for Disease Control to help stop the spread of COVID-19, wearing a face-covering in public is part of...

I Decided Not To Be “The Perfect Mom”

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Looking Back... Do you ever have those moments as a mom where you just stop and think, “why the heck did I decide to have...

Little Luxuries: Cheap and Easy Things You Can Do To Feel...

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The day-to-day of mom life can definitely feel like a grind. Whether you are a working mom, stay-at-home mom, or somewhere in between, it's...

Mental Health Month: Starting a Conversation

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May was Mental Health Awareness Month. Although we're now beginning June, world events mean it's still important to highlight the silent struggle so many...

The Mental Load for Moms During Covid-19

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Covid-19 has meant more stress for moms. During this pandemic, moms are, more than ever, shouldering the burden of what is known as the...

Gardening Activity for Kids: Regrow Your Vegetables!

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Keeping young kids entertained at home can be a daily challenge. I am constantly trying to come up with enriching activities to get through...

5 Easy Meals to Please the Whole Family

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We've all been cooking a lot lately. Like, a lot. Too much. More than I have ever cooked in my entire life....

Pandemic Journaling

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I've always loved writing. I wanted to be a writer before I ever wanted to be anything else. But, as is often the case,...

A Natural, Portable, Drug-Free Solution for Stress and Anxiety: CalmiGo

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It’s not uncommon for a woman to feel as if she’s drowning in stress. As this article from Psychology Today points out, many psychologists...

The Need For Routine

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Never has the phrase “Mom So Hard” become so evident. This is true whether you’re a SAHM, a WFHM, or a mom who previously...

{SPONSORED POST} Renowned Trainer Ashley King Shares Her Tips + Free...

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After 15 plus years in the fitness industry Ashley King has tried just about everything when it comes to diet and nutrition. Her unique,...