Welcome to Mama Wears Athleisure, your go-to podcast for evidence-based knowledge tailored to new and expecting parents! 🎙️

We understand the overwhelm of navigating parenthood, so we’re here to provide concise, digestible episodes that tackle commonly googled topics and burning questions. From pregnancy to postpartum, we’ve got you covered with reliable information to support you every step of the way. But wait, there’s more! Join our vibrant mom community, Carlsbad Mom Walks, where moms gather to connect, share experiences, and build lasting friendships.