Health + Wellness

I recently had the opportunity to attend one of the Super Dentists' Mommy and Me series events in Kearny Mesa. Before I get to all the info I learned during the session, I have to say The Super Dentists...

Are your kids on Spring Break? Do you wish you got a break from Spring Break? You've come to the right place! I have dug up some really fun and cool Spring Break Camps your kids are going to...

One of the toughest times of year to protect your child’s teeth as a parent is Halloween and spills into the holidays with Thanksgiving, Christmas and the New Year. Candy just seems to be everywhere. Educating your kids about...

We all know self care is important, but while in quarantine and with kids home right now, it can be tricky. Resources are limited and quiet moments at home are far and few between, making self-care a non-priority for...

The first week of May is Maternal Mental Health Awareness Week. This means that it is time for the fourth annual The Blue Dot social media campaign to "Make Over Motherhood" (you can sign up here). As part of the...

🇺🇸 Veterans Day is right around the corner, this Saturday, November 11th! We've curated an exciting array of events, exclusive offers, and day camps in San Diego to pay tribute to our Veterans and their families. Join us in...

  2021 has surprisingly just been flying by, and I simply cannot wait to entertain and bring so much love and laughter from immediate family and close friends back into my home! It is a good thing that we have...