Health + Wellness

Sweat Concierge's very own SweatCon Rally is headed to San Diego for the first time on November 3rd. If you haven't heard the hype yet, they flipped the script on a bar crawl, and instead of drinking, you will be...

Last year around this time I saw a video featuring skull pizzas and became obsessed with finding the skull pan, only to discover it was sold out everywhere and people were selling them for obscene amounts on eBay. This year,...

As Pediatric Awareness Month comes to a close, I hope you’ve learned a bit and that something you’ve read might have touched you along the way. Unravel Pediatric Cancer has a slogan for that: “Knowledge is like Glitter…It Sticks...

Keeping a clean home is HARD, whether you’re single and living in a small apartment, or you’re the mom of five energetic children and living in a big house. Although motherhood certainly has its rewards – think of your...

Our 3rd Annual Mom Night is almost here! Join us on Friday, October 19th at Encore Events Center as we take over their Myst Hall from 7:00pm-10:30pm. Early bird tickets are only available through October 1st and prices will increase...

In this very special addition to our series for Pediatric Cancer Awareness Month, I get to introduce you to two truly amazing women and their equally incredible daughters. They are “Warrior Mamas” in every sense of the term, their...

How much do you know about children's dental health? Do you think you could pass a quick quiz on the topic from The SuperDentists? We put together the quiz below after attending another awesome Mommy & Me Series seminar at...

https://youtu.be/ELrELUsJkGs On Thursday, September 27th we went Facebook live at UC San Diego Center for Better Beginnings with expert Sonia Alvarado of MotherToBaby CA. We shared information and answered your questions about drinking alcohol during pregnancy, Fetal Alcohol Spectrum Disorder, and other harmful...

"Going Gold” in September for pediatric cancer may not be something you are familiar with. You may have seen it in your social media feed and you may have scrolled right past it. I did that too. Until December of...

As a San Diego Mom, you can only go to the park or the beach so many times before you want to pull your hair out. The real challenge is finding other family favorite activities in your area that...

Happy new school year, mamas! We are back to waking up earlier than our kids to make breakfast, and lunch, and find their missing socks. I usually have my kids eat finger-friendly foods like pancakes for breakfast on the...

I am a Lazy Mom and I'm proud of it!  Over time, I have mastered the ‘Art of Lazy,' and in this post I will share with you a couple of strategies that can help you master it too! I...