Mom life

Summer is upon us! Despite ALL of our collective joy that this insane 2nd year of pandemic and online learning is finally over, we now we enter the period of MORE free time. The constant grunts and sighs of...

The first week of May is Maternal Mental Health Awareness Week. This means that it is time for the fourth annual The Blue Dot social media campaign to "Make Over Motherhood" (you can sign up here). As part of the...

St. Patrick is the patron saint of Ireland, and St. Patrick's Day falls every year on the 17th of March. Growing up in Ireland we celebrated every year, and as an adult it is so nice to see this...

Back in January, I wrote about a fun New Years Resolution exercise. But then I realized that I sent you out with your 16-square dream sheet exercise with no road map. I mean, I love to dream, fantasize, and daydream...

Meet Christina Furnival, Founder & CEO (Chief of Everything Officer) of Real Life Mama Christina, we are so grateful you decided to share your story with us. Let’s start with who you are both personally and professionally. Give us the 30-second...

Every year just after New Year’s and after the resolution phase, we head into the challenge phase. The two-week challenge to kick start your health, the three-week challenge to restart your meditation practice, the 21-day challenge to manifest your...

This is the time of year when, like most, I look at 2021 and come up with a list of things I want to do or achieve. I pull out my blank piece of paper and get a feeling of...

“Self-care is giving the world what’s best of you instead of what’s left of you.” ~Katie Reed Most parents will tell you about the whirlwind of emotions they felt when they first found out they were going to be bringing...

Bring the wonder of the underwater world to your young learners during the stretch between school and dinnertime. Birch Aquarium’s weekly 6-part series is offered to students in grades K-8. Our engaging ocean educators will build upon kids' curiosity,...

Once Fall hits, and the weather turns cool even by just a few degrees, I immediately head for this recipe. It's an easy, tasty, and even relatively healthy white chicken chili that our whole family loves!Ingredients 1 lb boneless skinless...

To my San Diego Moms, Three years ago, I was just a mom moving long-distance with my family, looking forward to a new adventure. From the Northern California Bay Area to the sunny shores of San Diego, we have made...