Love + Marriage

It's as if it happened yesterday, each time the anniversary comes around.  The tragedy weighs my heart down as I relive the memories in vivid detail. And as I sit here, hoping the words come out as they need, the...

“You need to really see someone about your anxiety and depression.”  I was seeing my doctor for my yearly physical, and he was a new doctor for me. He was a man that resembled my grandfather - short and stout,...

Before I became pregnant I had never heard the word “doula,” but once I was expecting I was frequently asked if I’d be hiring one. DOULA: a woman who is trained to assist another woman during childbirth and who may...

There was a recent blog post I read, floating around on Facebook, about a mother with very valid points on why she didn’t need to be friends with any other moms. I totally get it. I won’t always mesh...

Dear "Other Woman,"  I need to come to forgiveness, not for you, not for him, but for Me.  I realize, my husband and I can not begin to rebuild our future without letting go of the past- the past you had with...

True life anonymom series:: We were on a break. Have you been here? Do you have advice for our anonymom?

There’s nothing simple about attending a funeral. This past month has proven that for my family as we experienced quite a few deaths. Some passing more painfully than others. One funeral especially hit close to the heart strings. Even though...

Dr. Silva and Dr. Hilber from the San Diego Center for Neurofeedback have worked together for over 10 years to provide support to the San Diego community with a special interest in the ADHD and the autism community. They quickly...

MOTHER'S DAY IS SUNDAY MAY 14th!!!! Get those Mother's day plans lined up with our quick Mother's Day brunch guide. There are some fabulous locations to choose from to spoil yourself, your mom, your friend, neighbor, sister, aunt. You...

Date nights are so important for couples. Even more so after adding the chaos of children to work, chores, life, etc.  Enjoying each other and breaking away from the madness, to find that spark again without the interruptions. For...

The age-old marriage advice of never going to bed angry is one, I have to admit, I have never followed. I’ve gone to bed angry more times than I can count. Sometimes I wasn’t willing to let something go....

I grew up with all boys, but was never really interested in superheroes. Somehow I still ended up marrying one. My husband is a superhero with a seemingly endless list of abilities and powers.     His superhero powers only multiplied when...