Big Kids (8+)

Whether you are a super fan or just getting into Supercross, FanFest is an immersive experience perfect for everyone.  It is a giant fan party across the street from Petco Park before the AMA Supercross Main Event Championship. FanFest gives...

Whew — I have to admit, I attempted to write this post yesterday, and simply could not. Like many of you, I found the news about the loss of Kobe Bryant, his daughter, and 7 other people overwhelmingly sad....

Intuitive eating is the practice of listening to one’s own hunger and fullness cues, with a positive approach to eating and body image. It's the "anti-diet" mentality of tuning into one's own needs instead of looking to rules or...

Start the year off by creating healthy habits as a family. The new year may have you thinking about making resolutions or improving your health. Research shows that small, incremental changes combined with social support makes it easier to...

This past weekend my daughter and I, along with our family friend and her daughter, attended the Jazzy Ash & The Leaping Lizards concert with La Jolla Music Society. All four of us walked away feeling elevated, joyous, and...

There is nothing better than finding an activity that everyone can enjoy: families, friends, kids, and coworkers. Despite hearing how much fun escape rooms are, I had never been to one. So we set a date, invited some friends...

I don't know about you, but I watch the news and want to do something to help.  However, I am not always sure where to start.  Kids don't have the same doubts or fears, they see a problem and...

A lot of times during the summer, I end up making sandwiches or pasta salad or just picking up food because it is just too hot to cook. But come those cool fall evenings, I am tearing it up...

March is National Nutrition Month, and it's a great time to encourage healthy nutrition habits for your kids. If you have a picky eater, it may feel like an uphill battle trying to get them to eat more fruits...

The sun is shinning outside in San Diego and school is closed for the summer break but that doesn't mean your kids need to throw all their academics out the window! Summer reading is a great way for kids...

The Super Dentists Host Back-to-School Carnival & Kids Free Dental Day, Saturday, Aug. 12 ** California Department of Education requires a dental health screening to register for school; The Super Dentists will be offering free kindergarten & first grade health and dental...

January is an important month, containing Martin Luther King Jr.’s holiday, my daughter’s birthday, my nephew’s birthday, and it solidifies the start of a new year. We’re all renewed with a sense of readiness for change; set out with...