Ages + Stages

  With time comes wisdom and experience. Nothing can be more true when talking about the evolution of Medela brand pumps. I am really happy to work with our sponsor Medela and share my experience with the Freestyle Flex electric...

Dear Mama, One thing that I have learned in my life is that each person handles challenging situations in their life differently. Some internalize it while others really just need someone to talk to. For those that need to release it,...

Southern California residents have endured extreme weather incidents such as wildfires and floods in recent years, and experts predict the trend will continue. The record rain last winter resulted in an explosion of new vegetation. When the vegetation dries out...

March is National Nutrition Month, and it's a great time to encourage healthy nutrition habits for your kids. If you have a picky eater, it may feel like an uphill battle trying to get them to eat more fruits...

Are you currently expecting a baby? Have you had a baby within the past year? Are you planning to grow your family soon? Then BLOOM is definitely for you! You won’t want to miss Bloom – a national event for new and expecting...

When it comes to what to expect on or near your labor and delivery day . . . my best advice is to have no expectations whatsoever. I will explain why. I totally respect birth plans, natural births, home births...

Discover the ultimate companion for new and expecting moms - San Diego Moms' From Bump, Baby & Beyond Guide! This powerful resource will help you navigate the incredible journey through every stage of pregnancy to early motherhood. Here you will...

Whether you're in the stands or on the field,  the positive impact the game of football has on individuals and communities extends far beyond the field. Being the daughter of a football coach who has coached at every level, I...

A lot of times during the summer, I end up making sandwiches or pasta salad or just picking up food because it is just too hot to cook. But come those cool fall evenings, I am tearing it up...

One of the toughest times of year to protect your child’s teeth as a parent is Halloween and spills into the holidays with Thanksgiving, Christmas and the New Year. Candy just seems to be everywhere. Educating your kids about...

https://youtu.be/ELrELUsJkGs On Thursday, September 27th we went Facebook live at UC San Diego Center for Better Beginnings with expert Sonia Alvarado of MotherToBaby CA. We shared information and answered your questions about drinking alcohol during pregnancy, Fetal Alcohol Spectrum Disorder, and other harmful...

Did you know? If you paid your nanny $2,100 or more last year, you owe taxes. Filing taxes can seem like a daunting task, but experts at Care.com HomePay can help save time and stress. HomePay will break down what nanny taxes are and...