Big Kids (8+)

The Super Dentists Host Back-to-School Carnival & Kids Free Dental Day, Saturday, Aug. 12 ** California Department of Education requires a dental health screening to register for school; The Super Dentists will be offering free kindergarten & first grade health and dental...

As I rode down the rocky lane atop a chestnut brown mare, I glanced at my little six-year-old, Devyn. She was riding gracefully on a horse next to me. Grinning ear to ear, she trotted her horse too, easily...

There is nothing better than finding an activity that everyone can enjoy: families, friends, kids, and coworkers. Despite hearing how much fun escape rooms are, I had never been to one. So we set a date, invited some friends...

Whew — I have to admit, I attempted to write this post yesterday, and simply could not. Like many of you, I found the news about the loss of Kobe Bryant, his daughter, and 7 other people overwhelmingly sad....

Southern California residents have endured extreme weather incidents such as wildfires and floods in recent years, and experts predict the trend will continue. The record rain last winter resulted in an explosion of new vegetation. When the vegetation dries out...

  Time to read As parents, we all want our children to do well in school. We hope they find a subject they’ll enjoy. Of course, some subjects come easier than others. Then there is the notorious reading battle when we...

Intuitive eating is the practice of listening to one’s own hunger and fullness cues, with a positive approach to eating and body image. It's the "anti-diet" mentality of tuning into one's own needs instead of looking to rules or...

February is Black History Month, an annual observance originating in the United States, where it is also known as African American History Month. The theme this year is “Empowering A People: African Americans and the Right to Vote,” celebrating...

Moose Toys https://youtu.be/phJ3_0YThRQ Calling all local kangaroo enthusiasts! A search is underway to find an enthusiastic young wildlife explorer to take on the role of a Kangaroo Cleanup Crewmember (KCC) for a day, at one of the most popular wildlife conservation parks...

Did you know that 40 percent of Americans are struggling with mental health and substance abuse due to COVID-19? And teens without clear access to psychological support (school and friends) are victims to a higher risk of anxiety and...

Start the year off by creating healthy habits as a family. The new year may have you thinking about making resolutions or improving your health. Research shows that small, incremental changes combined with social support makes it easier to...

This past weekend my daughter and I, along with our family friend and her daughter, attended the Jazzy Ash & The Leaping Lizards concert with La Jolla Music Society. All four of us walked away feeling elevated, joyous, and...